Health Lifestyle

How To Become Confident You When Entering Supported Living 

Becoming an older adult can come with its own sets of happy memories, exciting prospects, and equally-nervous times. This is especially if you’ve been told that you may have to enter supported living. The idea itself implies that you may have to live for a time where you need support and assistance, which can be quite the overwhelming concept if you considered yourself someone who didn’t need any kind of assistance during your prime. However, as you read the article below, you may realize there’s no reason to be afraid of entering supported living. In fact, there are ways to be actually confident entering this next stage of your life.  

Before you proceed to find better ways of becoming confident when entering supported living, perhaps it might help to learn about what exactly this is. You can avail supported living services especially if you don’t want to avail residential care but at the same find it challenging to cope with some conditions at home. 

As such, unlike nursing care, supported living is comprised of a set of adapted or suitable accommodation designed with some level of personal care. This means you have your independence with you, but someone’s there to help with cooking, washing, or other tasks you may have difficulty with. Homes with supported living services are often shared by two or even three individuals with similar health concerns, such as a particular disability or substance misuse.  

Supported living doesn’t necessarily even apply to just older adults, but to anyone who needs them. Staff usually visit the place of supported living – usually your home – to help assist you in things such as getting out of bed, going to school or work, or even doing tasks such as repairs, housework, shopping, personal care, and administrative tasks.  

A lot of people opt for supported living services because they tend to have better value for money compared to alternatives such as getting your own personal budget or funding your own care. This is because the services you can avail tend to be extremely flexible, and as such can help you still feel independent with very specific exceptions.  

Supported Living: How Can You Be More Confident 

With the above statistics, it’s important to remember that experiencing a few complications while being an older adult doesn’t mean there’s no way for you to enjoy life anymore. It’s important to remember that you’re perfectly capable of having a good life as a senior, and even through supported living. Institutions can actually help you out in this regard to become mentally ready. Here are other ways for you to become a confident you when entering supported living.  

  • Understand your condition to your utmost ability

    One of the reasons why a lot of people find it hard to be more confident with their need for supported living is because they can’t exactly understand their condition properly. Knowing you need supported living because of something is different from completely understanding why it’s needed in the first place. When you have consultations with your doctor, make sure you ask how supported living service can help you with the condition you have. Don’t hesitate to research about your condition and compile notes and questions you may want to ask at consultations, so you’re just as aware as your condition as your doctors and physicians. 

  • Get to know your needs and how supported living can help you

    When you undergo supported living, you’ll most likely encounter a set of needs that these services will meet for you. Try to understand what exactly might make these “needs” worth getting supported living for, and have your doctors explain just how exactly will the process work. This at least prepares you slowly and will have your mind much more prepared to receive assistance in things you’d otherwise be able to do alone before. 

  • Communicate with your supported living providers

    If you already have a service to provide supported living to you, try to schedule meetings and sessions with your care provider so you’ll get to know them much better. Try to form relationships with them and see them as friends and companions in your journey. Instead of treating them as “helpers” for your situation, try to empathize with them the same way they empathize with you. Get to know them and their personal lives, and even ask how they’ll assist you, so that way you’re aware of the extent of their assistance with you. 

  • Find ways to pursue your passion, or try finding a new one

    Sometimes, needs that require supported living may hinder you from doing things you’ve loved before. If you’re an avid weightlifter but started to develop osteoporosis, you may not be allowed to lift anymore. Likewise, if you love cooking but can’t because of joint problems, you may feel demotivated because you can’t do the things you like. Try to see how you can meet an alternative of these passions while undergoing supported living, and try to involve your care providers so this can be a bonding experience for everyone. 

  • Formulate goals for yourself as you undergo supported living

    As mentioned before, supported living doesn’t necessarily mean having to live in a nursing home or not being able to do anything yourself. If you feel a bit demotivated by the idea of having other people help you, try to focus your attention on goals you want to achieve throughout the next year or next few years. Pursue a hobby, get yourself a passion, and compose challenges you can conquer and overcome with practice and patience.  

The Bottomline: Entering Supported Living With Strength 

When you think of supported living, you’d sometimes think it’s not exactly the most comfortable experience out there. After all, if you’ve been used to living much of your life independently, it’s such a radical shift to be supported, right? However, if the above were any indication, supported living can actually help you live a much better life – especially given your future needs. And if you’re entering into a stage where you may avail supported living, the above may just be the tools you need in order to learn how to fully get stronger, better, and more confident as you enter the next stage of your life with it.  

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